B12: An Essential Vitamin for Health in Aging~
- suzanne8450
- Mar 24, 2022
- 1 min read
Did you know that vitamin B12 deficiency increases with age and is most often a result of difficulty absorbing B12 in the gastrointestinal tract (stomach & intestines)?
Click on the document below for more information on why this vitamin is important, and some food sources for B12 to add to your diet!
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