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THE CONFIDENT LIVING COLLECTION: Brief #4 Don't Wait, Hydrate!

What you need to know: You may not even realize that you are dehydrated! Older adults take longer to get thirsty and have less water in their bodies because they tend to have less muscle cells that store water.

Learn more about Hydration & Aging…click below to read about hydration, why it’s important and how to prevent it!


Hydration Don't Wait, Hydrate & Feel Great
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